Cholesterol in Dates
The favorite choice for the term "Dates" is 1 Date which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Dates is shown below.
Popular Date Serving Sizes
Cholesterol(mg)
1 date -
1/4 cup pitted -
1/2 cup pitted -
1 oz with pits -
Other Types of Dates
Cholesterol(mg)
1 Deglet Noor Date -
1 Medjool Date -

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