Fat in Cranberries
The favorite choice for the term "Cranberries" is 1/4 cup of Dried Cranberries (Sweetened) which has about 0.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cranberries is shown below.
Popular Types of Cranberries
Dried Sweetened Cranberries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cranberry - 0.00 0.00 - -
10 cranberries - 0.01 0.02 0.00 0.04
1/4 cup - 0.06 0.20 0.03 0.42
1/2 cup - 0.12 0.40 0.06 0.83
1 cup - 0.24 0.80 0.13 1.66
1 oz - 0.06 0.19 0.03 0.39
Unsweetened Cranberries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup whole - 0.00 0.01 0.00 0.03
1/4 cup chopped - 0.01 0.02 0.00 0.04
1/2 cup whole - 0.01 0.03 0.01 0.06
1/2 cup chopped - 0.01 0.03 0.01 0.07
1 cup whole - 0.02 0.05 0.01 0.12
1 cup chopped - 0.02 0.06 0.01 0.14
1 oz - 0.01 0.02 0.00 0.04
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Craisins - 0.11 0.36 0.06 0.75
Canned or Cooked Cranberries - 0.03 0.09 0.02 0.21
Unsweetened Cranberry Juice - 0.03 0.09 0.01 0.16
Cranberry Juice Cocktail - 0.02 0.08 0.01 0.13
Congealed Cranberry Salad - 0.84 4.39 0.58 6.12
Sweetened Cranberry Sauce - 0.03 0.09 0.02 0.21
Cranberry Orange Relish - 0.02 0.04 0.01 0.12
Cranberry Raspberry Sauce - 0.04 0.16 0.02 0.31

Foods related to Cranberries
Calorie Counter 100% Free
More Nutrition Info for Cranberries