Dried Sweetened Cranberries | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 cranberry | - | 0.00 | 0.00 | - | - |
10 cranberries | - | 0.01 | 0.02 | 0.00 | 0.04 |
1/4 cup | - | 0.06 | 0.20 | 0.03 | 0.42 |
1/2 cup | - | 0.12 | 0.40 | 0.06 | 0.83 |
1 cup | - | 0.24 | 0.80 | 0.13 | 1.66 |
1 oz | - | 0.06 | 0.19 | 0.03 | 0.39 |
Unsweetened Cranberries | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1/4 cup whole | - | 0.00 | 0.01 | 0.00 | 0.03 |
1/4 cup chopped | - | 0.01 | 0.02 | 0.00 | 0.04 |
1/2 cup whole | - | 0.01 | 0.03 | 0.01 | 0.06 |
1/2 cup chopped | - | 0.01 | 0.03 | 0.01 | 0.07 |
1 cup whole | - | 0.02 | 0.05 | 0.01 | 0.12 |
1 cup chopped | - | 0.02 | 0.06 | 0.01 | 0.14 |
1 oz | - | 0.01 | 0.02 | 0.00 | 0.04 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Craisins | - | 0.11 | 0.36 | 0.06 | 0.75 |
Canned or Cooked Cranberries | - | 0.03 | 0.09 | 0.02 | 0.21 |
Unsweetened Cranberry Juice | - | 0.03 | 0.09 | 0.01 | 0.16 |
Cranberry Juice Cocktail | - | 0.02 | 0.08 | 0.01 | 0.13 |
Congealed Cranberry Salad | - | 0.84 | 4.39 | 0.58 | 6.12 |
Sweetened Cranberry Sauce | - | 0.03 | 0.09 | 0.02 | 0.21 |
Cranberry Orange Relish | - | 0.02 | 0.04 | 0.01 | 0.12 |
Cranberry Raspberry Sauce | - | 0.04 | 0.16 | 0.02 | 0.31 |