Carbs in Cranberries
The favorite choice for the term "Cranberries" is 1/4 cup of Dried Cranberries (Sweetened) which has about 25 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cranberries is shown below.
Popular Types of Cranberries
Dried Sweetened Cranberries
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 cranberry 0.25 0.20 - 0.25
10 cranberries 2.27 1.95 0.2 2.47
1/4 cup 23.26 19.70 1.7 24.96
1/2 cup 46.42 39.39 3.5 49.92
1 cup 92.93 78.79 6.9 99.83
1 oz 21.75 18.43 1.6 23.35
Unsweetened Cranberries
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup whole 1.80 0.96 1.1 2.90
1/4 cup chopped 2.06 1.11 1.3 3.36
1/2 cup whole 3.60 1.92 2.2 5.80
1/2 cup chopped 4.21 2.22 2.5 6.71
1 cup whole 7.19 3.84 4.4 11.59
1 cup chopped 8.32 4.44 5.1 13.42
1 oz 2.16 1.15 1.3 3.46
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Craisins 42.20 35.75 3.1 45.30
Canned or Cooked Cranberries 52.48 52.49 1.4 53.88
Unsweetened Cranberry Juice 15.33 15.31 0.1 15.43
Cranberry Juice Cocktail 17.10 15.02 - 17.10
Congealed Cranberry Salad 27.20 24.64 2.5 29.70
Sweetened Cranberry Sauce 52.48 52.49 1.4 53.88
Cranberry Orange Relish 57.18 55.15 3.9 61.08
Cranberry Raspberry Sauce 54.60 40.46 2.7 57.30

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