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Protein in Cranberries

The favorite choice for the term "Cranberries" is 1/4 cup of Dried Cranberries (Sweetened) which has about 0.02 grams of protein. The amount of protein for a variety of types and serving sizes of Cranberries is shown below.

Popular Types of Cranberries

Dried Sweetened Cranberries
	Prot(g)
1 cranberry	-
10 cranberries	-
1/4 cup	0.02
1/2 cup	0.04
1 cup	0.08
1 oz	0.02
Unsweetened Cranberries
	Prot(g)
1/4 cup whole	0.09
1/4 cup chopped	0.11
1/2 cup whole	0.19
1/2 cup chopped	0.21
1 cup whole	0.37
1 cup chopped	0.43
1 oz	0.11

Other Common Suggestions

	Prot(g)
Craisins	0.04
Canned or Cooked Cranberries	0.28
Unsweetened Cranberry Juice	0.49
Cranberry Juice Cocktail	-
Congealed Cranberry Salad	2.68
Sweetened Cranberry Sauce	0.28
Cranberry Orange Relish	0.54
Cranberry Raspberry Sauce	0.50