Protein in Crab
The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Crab is shown below.
Popular Serving Sizes of Baked or Broiled Cab
Prot(g)
1 medium crab 9.08
1 leg claw 1.70
1 king crab leg 22.50
1 snow crab leg 1.89
1 snow crab (body with 3 legs) 10.21
1 cup flaked pieces 22.31
Other Popular Types of Crab
Prot(g)
Canned Crab 17.45
Imitation Crab 10.22
Dungeness Crab 18.97
Queen Crab 20.16
Blue Crab 17.18
Alaska King Crab 16.45
Fried Soft Shell Crab 17.39
Other Common Suggestions
Prot(g)
1 Crab Cake 14.00
1 cup Crab Salad 27.60
1 cup Crab Soup 18.35
1 cup Deviled Crab 22.96

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