Protein in Shrimp
The favorite choice for the term "Shrimp" is 3 ounces of Shrimp which has about 17 grams of protein. The amount of protein for a variety of types and serving sizes of Shrimp is shown below.
Popular Types of Shrimp
Cooked Shrimp (3 oz serving)
Prot(g)
Baked or Broiled 20.55
Battered and Fried 17.39
Steamed or Boiled 22.26
Raw Shrimp
Prot(g)
1 small 1.02
1 medium 1.22
1 large 1.42
10 medium 12.19
3 oz 17.26
Canned Shrimp
Prot(g)
1 can (4.5 oz) 26.14
1 cup 26.14
3 oz 17.37
10 shrimp 6.53
Other Common Types of Shrimp
Prot(g)
Shrimp Scampi 22.94
Shrimp Teriyaki 39.40
Shrimp Cocktail 25.14
Shrimp and Vegetables 14.34
Shrimp Gumbo 8.88
Kung Pao Shrimp 30.50
Shrimp Salad 23.59
Shrimp Chow Mein 15.33
Cream of Shrimp Soup 4.76
Other Common Suggestions
Prot(g)
1 Shrimp Cake or Patty 15.74
1 cup Shrimp with Crab Stuffing 28.25
1 cup Shrimp with Lobster Sauce 31.97

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