Protein in Scallops

The favorite choice for the term "Scallops" is 1 Scallops which has about 2.9 grams of protein. The amount of protein for a variety of types and serving sizes of Scallops is shown below.

Popular Serving Sizes of Cooked Scallops

1 scallop 2.90
1 oz 5.14
1/2 cup 12.15
1 cup 24.31

Other Popular Types of Scallops

Baked or Broiled Scallops 38.22
Fried Battered Scallops 23.68
Steamed or Boiled Scallops 29.12
Scallops with Cheese Sauce 37.87
Scallops and Noodles with Cheese Sauce 30.62

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