Prot(g) | |
1 Pacific Oyster | 3.38 |
1 Eastern Oyster | 0.99 |
1 cup Oysters | 17.48 |
1 oz Oysters | 2.00 |
Eastern Oysters (1 oyster serving) | |
Prot(g) | |
Cooked Oyster | 0.73 |
Baked or Broiled Oyster | 0.79 |
Battered and Fried Oyster | 0.75 |
Steamed Oyster | 1.05 |
Pacific Oysters (1 oyster serving) | |
Prot(g) | |
Cooked Oyster | 2.36 |
Baked or Broiled Oyster | 2.51 |
Battered and Fried Oyster | 2.43 |
Steamed Oyster | 3.32 |
Prot(g) | |
1 oz Canned Oysters | 1.76 |
1 Oyster Rockefeller | 1.93 |
1 Smoked Oyster | 0.57 |
1 Oyster Fritter | 3.78 |
1 tbsp Oyster Sauce | 0.24 |
1 cup Oyster Stew | 11.47 |