Protein in Oysters
The favorite choice for the term "Oysters" is 1 cup of Oysters which has about 17 grams of protein. The amount of protein for a variety of types and serving sizes of Oysters is shown below.
Popular Oyster Serving Sizes
Prot(g)
1 Pacific Oyster 3.38
1 Eastern Oyster 0.99
1 cup Oysters 17.48
1 oz Oysters 2.00
Popular Cooking Variations of Oysters
Eastern Oysters (1 oyster serving)
Prot(g)
Cooked Oyster 0.73
Baked or Broiled Oyster 0.79
Battered and Fried Oyster 0.75
Steamed Oyster 1.05
Pacific Oysters (1 oyster serving)
Prot(g)
Cooked Oyster 2.36
Baked or Broiled Oyster 2.51
Battered and Fried Oyster 2.43
Steamed Oyster 3.32
Other Common Suggestions
Prot(g)
1 oz Canned Oysters 1.76
1 Oyster Rockefeller 1.93
1 Smoked Oyster 0.57
1 Oyster Fritter 3.78
1 tbsp Oyster Sauce 0.24
1 cup Oyster Stew 11.47

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