Zatarain's
New Orleans Style Gumbo Mix with Rice
Calories
70
Fat
0 g
Carbs
16 g
Protein
2 g
There are 70 calories in a 1 cup prepared serving of Zatarain's New Orleans Style Gumbo Mix with Rice.
Nutrition Facts
Serving Size 1 cup prepared (22g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Mar 13 08:20 AM
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