Zucchini

Other common serving sizes
Calories
23
Fat
0.26 g
Carbs
4.79 g
Protein
1.73 g
There are 23 calories in 143 grams of Zucchini.
Nutrition Facts
Serving Size 143 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
4.79g
2%
Dietary Fiber
1.6g
6%
Sugars
2.47g
Protein
1.73g
Vitamin D
-
Calcium
21mg
2%
Iron
0.5mg
3%
Potassium
375mg
8%
Vitamin A
14mcg
2%
Vitamin C
24.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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