There are 68 calories in 1 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1 cup of slices
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.807g
4%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.781g
Cholesterol
0mg
0%
Sodium
496mg
22%
Total Carbohydrate
7.81g
3%
Dietary Fiber
2.6g
9%
Sugars
4.64g
Protein
1.65g
Vitamin D
-
Calcium
48mg
4%
Iron
0.65mg
4%
Potassium
344mg
7%
Vitamin A
57mcg
6%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.