Creamy Corn and Zucchini Salad

Average Rating
4.0 Average FatSecret member ranking
A low-cholesterol, low-sugar dish for those on keto diet.
Servings Prep Time Cook Time
6 10 mins 20 mins

Ingredients

Directions

1. Chop the onions and zucchinis.
2. Heat the butter in a pan and sauté the onions.
3. Add the zucchinis and stir for 5 minutes.
4. Add the remaining ingredients and simmer for 10 minutes. Season as desired.

Nutrition summary

There are 116 calories in 1 serving of Creamy Corn and Zucchini Salad.
Calorie split: 45% fat, 43% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
3.259g
16%
Trans Fat
0g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.516g
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
12.78g
5%
Dietary Fiber
1.5g
5%
Sugars
2.6g
Protein
3.52g
Vitamin D
-
Calcium
20mg
2%
Iron
0.4mg
2%
Potassium
302mg
6%
Vitamin A
27mcg
3%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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