Zucchini

Other common serving sizes
Calories
32
Fat
0.36 g
Carbs
6.65 g
Protein
2.4 g
There are 32 calories in 7 ounces of Zucchini.
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.65g
2%
Dietary Fiber
2.2g
8%
Sugars
3.43g
Protein
2.4g
Vitamin D
-
Calcium
30mg
2%
Iron
0.69mg
4%
Potassium
520mg
11%
Vitamin A
20mcg
2%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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