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Zucchini
Zucchini
Other common serving sizes
1 slice
1 oz
100 g
1 cup sliced
1 small
1 cup chopped
1 medium
1 1/2 large
Calories
78
Fat
0.87 g
Carbs
16.23 g
Protein
5.86 g
There are 78 calories in 1 1/2 large Zucchini.
Nutrition Facts
Serving Size
1 1/2 large
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.179g
1%
Trans
Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
16.23g
6%
Dietary Fiber
5.3g
19%
Sugars
8.38g
Protein
5.86g
Vitamin D
-
Calcium
73mg
6%
Iron
1.7mg
9%
Potassium
1269mg
27%
Vitamin A
48mcg
5%
Vitamin C
82.4mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
2
1 oz
5
100 g
16
1 cup sliced
18
1 small
19
1 cup chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
More Zucchini Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
More Vegetables Nutritional Info
More Related Foods
Winn-Dixie Zucchini
Simply Enjoy Grilled Zucchini
HEB Zucchini
Sodexo Roasted Zucchini
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
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