Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Common serving sizes
Calories
216
Fat
6.25 g
Carbs
37.84 g
Protein
4.93 g
There are 216 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened).
Nutrition Facts
Serving Size 0.667 cup (1 NLEA serving)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
6.25g
10%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
2.012g
Monounsaturated Fat
3.319g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
37.84g
13%
Dietary Fiber
3.7g
15%
Sugars
8.11g
Protein
4.93g
Vitamin D
40mcg
398%
Calcium
15mg
1%
Iron
2.70mg
15%
Potassium
170mg
5%
Vitamin A
750IU
15%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cereal
Related types of Oats
More Related Foods