Wheat Germ

Other common serving sizes
Calories
101
Fat
2.72 g
Carbs
14.5 g
Protein
6.48 g
There are 101 calories in 28 grams of Wheat Germ.
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
1.683g
Monounsaturated Fat
0.382g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
14.5g
5%
Dietary Fiber
3.7g
13%
Sugars
-
Protein
6.48g
Vitamin D
-
Calcium
11mg
1%
Iron
1.75mg
10%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Flour

More Related Foods

Used in these Recipes