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Wheat Germ
Wheat Germ
Other common serving sizes
1 oz
24 g
1 cup
Calories
86
Fat
2.33 g
Carbs
12.43 g
Protein
5.56 g
There are 86 calories in 24 grams of Wheat Germ.
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.4g
2%
Trans
Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.43g
5%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
5.56g
Vitamin D
-
Calcium
9mg
1%
Iron
1.5mg
8%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
102
100 g
360
1 cup
414
Related types of Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
More Flour Nutritional Info
More Related Foods
Kretschmer Wheat Germ
Kretschmar Wheat Germ
Bob's Red Mill Natural Raw Wheat Germ
Toasted Whole Wheat Bread (Commercial)
Wheat Germ Bread
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