Wheat Germ
Other common serving sizes
Calories
360
Fat
9.72 g
Carbs
51.8 g
Protein
23.15 g
There are 360 calories in 100 grams of Wheat Germ.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
1.665g
8%
Trans Fat
-
Polyunsaturated Fat
6.01g
Monounsaturated Fat
1.365g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
51.8g
19%
Dietary Fiber
13.2g
47%
Sugars
-
Protein
23.15g
Vitamin D
-
Calcium
39mg
3%
Iron
6.26mg
35%
Potassium
892mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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