Wheat Germ

Other common serving sizes
Calories
50
Fat
1.34 g
Carbs
7.15 g
Protein
3.19 g
There are 50 calories in a 0.12 cup of Wheat Germ.
Nutrition Facts
Serving Size 0.12 cup
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.15g
3%
Dietary Fiber
1.8g
7%
Sugars
-
Protein
3.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.86mg
5%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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