Wheat Germ

Other common serving sizes
Calories
54
Fat
1.46 g
Carbs
7.77 g
Protein
3.47 g
There are 54 calories in 15 grams of Wheat Germ.
Nutrition Facts
Serving Size 15 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.77g
3%
Dietary Fiber
2g
7%
Sugars
-
Protein
3.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.94mg
5%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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