There are 206 calories in 7 ounces of Turkey Breast Meat.
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.953g
5%
Trans Fat
0g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
1.072g
Cholesterol
85mg
28%
Sodium
2014mg
88%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1g
4%
Sugars
6.97g
Protein
33.88g
Vitamin D
-
Calcium
16mg
1%
Iron
2.86mg
16%
Potassium
599mg
13%
Vitamin A
20mcg
2%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.