Search for food
Try FatSecret Mini
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
1/4 cup chopped onion
1 clove garlic
2 tbsps olive oil
1/2 cup chopped red pepper
1/2 cup chopped green pepper
1 medium zucchini
4 cups fiesta blend vegetables
1 cup kidney beans
1 cup garbanzo beans
1 cup pinto beans
28 oz canned tomatoes
8 oz turkey breast
3 tbsps chili powder
1 tsp salt
1/2 tsp pepper
1 cup low sodium vegetable juice
Heat olive oil in large pot.
Sauté onion and garlic until tender, then add green and red peppers, zucchini (which has been chopped), and turkey breast (which has been previously cooked and cut up into bite-size pieces).
Sauté for 2-3 minutes until tender.
Add canned tomatoes and vegetable juice, stir and crush up whole tomatoes.
Add all remaining ingredients, stir well and bring to boil.
Cover, lower heat, and simmer for 1 hour.
in 1 serving of Turkey Vegetable Chili.
, 57% carbs, 23% protein.
Calorie Counter 100% Free
Related Recipe Collections
5 Point Recipes
High Fiber Recipes
Turkey Breast Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Turkey Sausage & Zoodles
Vegetable noodles in a turkey sauce.
Per serve - Energy: 595kcal | Carb: 52.00g | Prot: 48.00g | Fat: 20.00g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.