Scup (Fish)

Other common serving sizes
Calories
514
Fat
13.38 g
Carbs
0 g
Protein
92.51 g
There are 514 calories in 490 grams of Scup (Fish).
Nutrition Facts
Serving Size 490 g
Amount Per Serving
Calories
514
 
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
3.136g
16%
Trans Fat
-
Polyunsaturated Fat
5.047g
Monounsaturated Fat
2.744g
Cholesterol
255mg
85%
Sodium
206mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.51g
Vitamin D
-
Calcium
196mg
15%
Iron
2.6mg
14%
Potassium
1406mg
30%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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