Fried Battered Porgy
Common serving sizes
Calories
79
Fat
5.35 g
Carbs
2.86 g
Protein
4.64 g
There are 79 calories in 1 ounce of boneless (yield after cooking) Fried Battered Porgy.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
1.749g
Monounsaturated Fat
2.179g
Cholesterol
18mg
6%
Sodium
35mg
2%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
4.64g
Vitamin D
-
Calcium
18mg
1%
Iron
0.31mg
2%
Potassium
72mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods
Contains these Ingredients
0 g Vegetable oil, NFS
3 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
17 g Scup (fish)
0.2 g Milk (nonfat, dry)
0 g Egg whole (dried)
0 g Salt
6 g Water