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Scup (Fish)
Scup (Fish)
Other common serving sizes
1 oz boneless
1 fillet
23 g
Calories
24
Fat
0.63 g
Carbs
0 g
Protein
4.34 g
There are 24 calories in 23 grams of Scup (Fish).
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.147g
1%
Trans
Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.129g
Cholesterol
12mg
4%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.34g
Vitamin D
-
Calcium
9mg
1%
Iron
0.12mg
1%
Potassium
66mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless
30
1 fillet
67
100 g
105
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