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Scup (Fish)
Scup (Fish)
Other common serving sizes
1 oz boneless
1 fillet
19 g
Calories
20
Fat
0.52 g
Carbs
0 g
Protein
3.59 g
There are 20 calories in 19 grams of Scup (Fish).
Nutrition Facts
Serving Size
19 g
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.122g
1%
Trans
Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.106g
Cholesterol
10mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.59g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
55mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless
30
1 fillet
67
100 g
105
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