Scallop (Mixed Species)
Other common serving sizes
Calories
399
Fat
3.45 g
Carbs
10.7 g
Protein
76.11 g
There are 399 calories in 1 pound of Scallop (Mixed Species).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
3.45g
5%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
0.168g
Cholesterol
150mg
50%
Sodium
730mg
30%
Total Carbohydrate
10.7g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.11g
Vitamin D
-
Calcium
109mg
11%
Iron
1.32mg
7%
Potassium
1461mg
42%
Vitamin A
227IU
5%
Vitamin C
13.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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