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Scallops
Common serving sizes
1 scallop (2" x 1-1/4" x 3/4")
1 oz cooked
100 g
1 cup raw, yield cooked
Calories
35
Fat
1.75 g
Carbs
1.68 g
Protein
2.9 g
There are 35 calories in 1 Scallops.
Nutrition Facts
Serving Size
1 scallop (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.355g
2%
Trans
Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
0.706g
Cholesterol
9mg
3%
Sodium
78mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
2.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 scallop
(2" x 1-1/4" x 3/4")
35
1 oz cooked
62
100 g
217
1 cup raw, yield cooked
291
Related types of Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
More Scallops Nutritional Info
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Shrimp
Clams
Octopus
Mussels
Lobster
Crab
More Seafood Nutritional Info
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