Quinoa

Other common serving sizes
Calories
748
Fat
11.6 g
Carbs
137.8 g
Protein
26.2 g
There are 748 calories in 200 grams of Quinoa.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
4.694g
Monounsaturated Fat
3.07g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
137.8g
50%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
26.2g
Vitamin D
-
Calcium
120mg
9%
Iron
18.5mg
103%
Potassium
1480mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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