Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
||2 hrs 30 mins
||Soak quinoa in 1 1/2 cups water for 30 minutes. Drain and repeat.
||Add 1 1/2 cups water and microwave on high 5 minutes.
||Stir and add cranberries. Microwave another 5 minutes.
||In saucepan heat fat free half and half, vanilla, cinnamon and sweetener (like Splenda).
||Whisk eggs in another bowl. Add about half hot milk mix a little at a time to eggs.
||Add rest of egg mix to milk mix and cook until thickened.
||Add grain to milk mixture. Stir well.
||Spoon into 8 serving cups and refrigerate for 2 hours or overnight.
There are 160 calories in 1 serving of Quinoa Pudding.
Calorie split: 21% fat, 65% carbs, 14% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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