Cinnamon Oatmeal Pancakes
Average Rating
4.0 Average FatSecret member ranking
Excellent oatmeal pancakes make for a smashing breakfast.
Servings Prep Time Cook Time
2 5 mins 10 mins
Ingredients
Directions
1. Combine oats with all the other ingredients in a bowl and mix well until a batter forms.
2. If you use large eggs you may find you needs to add a spoonful more of oatmeal to keep the batter from being too runny.
3. Spray pan with cooking spray or lightly oil the pan.
4. Spoon batter into pan and cook over medium heat just like regular pancakes.
5. Topping suggestions include, warm crushed pineapple (my favorite), applesauce, fresh berries and yogurt.
Nutrition summary
There are 196 calories in 1 serving of Cinnamon Oatmeal Pancakes.
Calorie split: 13% fat, 64% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.578g
3%
Trans Fat
-
Polyunsaturated Fat
0.944g
Monounsaturated Fat
0.837g
Cholesterol
1mg
0%
Sodium
276mg
12%
Total Carbohydrate
31.71g
12%
Dietary Fiber
5g
18%
Sugars
3.59g
Protein
11.58g
Vitamin D
0mcg
0%
Calcium
301mg
23%
Iron
12.52mg
70%
Potassium
404mg
9%
Vitamin A
508mcg
57%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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