Potatoes (Flesh Without Skin, Without Salt, Boiled)

Other common serving sizes
Calories
30
Fat
0.04 g
Carbs
7 g
Protein
0.6 g
There are 30 calories in 35 grams of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 35 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
0.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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