Red Potatoes (Flesh and Skin)
Common serving sizes
Calories
153
Fat
0.3 g
Carbs
33.87 g
Protein
4.03 g
There are 153 calories in 1 medium Red Potato (Flesh and Skin).
Nutrition Facts
Serving Size: 1 medium (2-1/4" to 3-1/4" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 153
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 969mg  
Total Carbohydrate 33.87g 11%
  Dietary Fiber 3.6g 14%
  Sugars 2.13g  
Protein 4.03g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 9%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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