Potatoes (Flesh Without Skin, Without Salt, Boiled)

Other common serving sizes
Calories
72
Fat
0.08 g
Carbs
16.71 g
Protein
1.43 g
There are 72 calories in a 1/2 medium Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 1/2 medium (2-1/4" to 3-1/4" dia.)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.71g
6%
Dietary Fiber
1.5g
5%
Sugars
0.71g
Protein
1.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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