Potatoes (Flesh Without Skin, Without Salt, Boiled)

Other common serving sizes
Calories
344
Fat
0.4 g
Carbs
80.04 g
Protein
6.84 g
There are 344 calories in 400 grams of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
80.04g
29%
Dietary Fiber
7.2g
26%
Sugars
3.4g
Protein
6.84g
Vitamin D
-
Calcium
32mg
2%
Iron
1.24mg
7%
Potassium
1312mg
28%
Vitamin A
0mcg
0%
Vitamin C
29.6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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