There are 43 calories in 49 grams of Potatoes (Flesh, Without Salt, Boiled).
Nutrition Facts
Serving Size
49 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.86g
4%
Dietary Fiber
0.9g
3%
Sugars
0.43g
Protein
0.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.