Potatoes (Flesh, Without Salt, Boiled)
Other common serving sizes
Calories
296
Fat
0.34 g
Carbs
68.48 g
Protein
6.36 g
There are 296 calories in 12 ounces of Potatoes (Flesh, Without Salt, Boiled).
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
68.48g
23%
Dietary Fiber
6.1g
24%
Sugars
2.96g
Protein
6.36g
Vitamin D
-
Calcium
17mg
2%
Iron
1.05mg
6%
Potassium
1289mg
37%
Vitamin A
10IU
0%
Vitamin C
44.2mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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