Potatoes (Flesh, Without Salt, Boiled)
Other common serving sizes
Calories
136
Fat
0.16 g
Carbs
31.4 g
Protein
2.92 g
There are 136 calories in 1 cup of Potatoes (Flesh, Without Salt, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
31.4g
11%
Dietary Fiber
2.8g
10%
Sugars
1.36g
Protein
2.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.48mg
3%
Potassium
591mg
13%
Vitamin A
0mcg
0%
Vitamin C
20.3mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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