Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Other common serving sizes
Calories
20
Fat
0.82 g
Carbs
0 g
Protein
2.95 g
There are 20 calories in 14 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.372g
Cholesterol
9mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.95g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork

More Related Foods

Used in these Recipes