Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Common serving sizes
Calories
674
Fat
42.43 g
Carbs
0 g
Protein
68.1 g
There are 674 calories in 1 piece Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
3478
 
% Daily Values*
Total Fat
245.96g
378%
Saturated Fat
86.623g
433%
Trans Fat
-
Polyunsaturated Fat
24.947g
Monounsaturated Fat
109.273g
Cholesterol
1077mg
359%
Sodium
820mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
293.49g
Vitamin D
-
Calcium
247mg
25%
Iron
13.71mg
76%
Potassium
4876mg
139%
Vitamin A
104IU
2%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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