Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Other common serving sizes
Calories
237
Fat
9.76 g
Carbs
0 g
Protein
34.98 g
There are 237 calories in 166 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size 166 g
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
3.37g
17%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
4.416g
Cholesterol
101mg
34%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.98g
Vitamin D
-
Calcium
27mg
2%
Iron
1.51mg
8%
Potassium
631mg
13%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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