There are 170 calories in 5 ounces of Pork Loin (Tenderloin, Lean Only).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.83g
6%
Saturated Fat
1.673g
8%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
2.183g
Cholesterol
92mg
31%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.75g
Vitamin D
-
Calcium
7mg
1%
Iron
1.74mg
10%
Potassium
519mg
11%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.