| Servings | Prep Time | Cook Time |
|---|---|---|
| 8 | 20 mins | 15 mins |
| 1. | In a large zip-close plastic bag combine syrup and spices. |
| 2. | Add tenderloins to plastic bag, squeeze out air and seal the bag. |
| 3. | Let marinate in refrigerator at least two hours but preferably overnight, turning bag occasionally. |
| 4. | Preheat broiler. Place tenderloins on roasting pan and cover with marinade. |
| 5. | Broil until pork reaches an internal temperature of 160 °F (70 °C). About 7 minutes per side. |
| 6. | Yields about 4 oz of meat per serving. |
|
There are 197 calories in 1 serving of Seasoned Pork Tenderloin.
Calorie split: 23% fat, 15% carbs, 62% protein.
|
| Serving Size | 1 serving |
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