Pork Medallions with Rosemary and Mushrooms

Average Rating
4.0 Average FatSecret member ranking
Delicious pork medallions make the other white meat a taste sensation.
Servings Prep Time Cook Time
4 5 mins 10 mins

Ingredients

Directions

1. Slice pork into 8 crosswise pieces.
2. Press each pork tenderloin slice to 1-inch thickness.
3. Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
4. Place cooked pork slices on serving plate, reserving drippings. Keep warm.
5. Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
6. Cook over low heat about 2 minutes, stirring frequently.
7. Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
8. Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.

Nutrition summary

There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms.
Calorie split: 35% fat, 4% carbs, 62% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
1.723g
9%
Trans Fat
0g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
2.48g
Cholesterol
74mg
25%
Sodium
198mg
9%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.4g
1%
Sugars
0.54g
Protein
24.48g
Vitamin D
0mcg
1%
Calcium
11mg
1%
Iron
1.54mg
9%
Potassium
486mg
10%
Vitamin A
32mcg
4%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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