There are 136 calories in 4 ounces of Pork Loin (Tenderloin, Lean Only).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
1.338g
7%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
1.746g
Cholesterol
74mg
25%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.8g
Vitamin D
-
Calcium
6mg
0%
Iron
1.39mg
8%
Potassium
415mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.