Plain Yogurt (Whole Milk)

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Calories
37
Fat
1.99 g
Carbs
2.85 g
Protein
2.13 g
There are 37 calories in a 1/4 cup of Plain Yogurt (Whole Milk).
Nutrition Facts
Serving Size 1/4 cup (8 fl oz)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.547g
Cholesterol
8mg
3%
Sodium
28mg
1%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0g
0%
Sugars
2.85g
Protein
2.13g
Vitamin D
-
Calcium
74mg
6%
Iron
0.03mg
0%
Potassium
95mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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