Tuna and Egg Salad
Average Rating
3.0 Average FatSecret member ranking
Tuna salad with a light yogurt dressing and full of healthy veggies.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Mix all ingredients together and keep refrigerated.
Nutrition summary
There are 145 calories in 1 serving of Tuna and Egg Salad.
Calorie split: 38% fat, 11% carbs, 51% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.838g
9%
Trans Fat
0g
Polyunsaturated Fat
1.493g
Monounsaturated Fat
1.894g
Cholesterol
133mg
44%
Sodium
319mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
0.9g
3%
Sugars
2.36g
Protein
17.88g
Vitamin D
-
Calcium
63mg
5%
Iron
1.35mg
7%
Potassium
311mg
7%
Vitamin A
163mcg
18%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes