Tuna Salad

Tuna Salad

A creamy, low-cholesterol dish.
Servings Prep Time Cook Time
5 20 mins 0 mins

Ingredients

Directions

1. In a medium bowl, add tuna and shred with a fork.
2. Dice celery and red bell pepper.
3. Cut and remove seed from avocado, slice in crisscross pattern and scoop.
4. Mix everything together.

Nutrition summary

There are 210 calories in 1 serving of Tuna Salad.
Calorie split: 63% fat, 12% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
2.614g
13%
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
5%
Sodium
575mg
25%
Total Carbohydrate
6.14g
2%
Dietary Fiber
2.6g
9%
Sugars
3.8g
Includes 0g Added Sugars
0%
Protein
13.25g
Vitamin D
4mcg
18%
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
385mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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