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Parsley
Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
34 g
Calories
12
Fat
0.27 g
Carbs
2.15 g
Protein
1.01 g
There are 12 calories in 34 grams of Parsley.
Nutrition Facts
Serving Size
34 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.045g
0%
Trans
Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.15g
1%
Dietary Fiber
1.1g
4%
Sugars
0.29g
Protein
1.01g
Vitamin D
-
Calcium
47mg
4%
Iron
2.11mg
12%
Potassium
188mg
4%
Vitamin A
143mcg
16%
Vitamin C
45.2mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
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