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Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
1 lb
Calories
36
Fat
0.79 g
Carbs
6.33 g
Protein
2.97 g
There are 36 calories in 100 grams of Parsley.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.132g
1%
Trans
Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
6.33g
2%
Dietary Fiber
3.3g
12%
Sugars
0.85g
Protein
2.97g
Vitamin D
-
Calcium
138mg
11%
Iron
6.2mg
34%
Potassium
554mg
12%
Vitamin A
421mcg
47%
Vitamin C
133mg
148%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
Related types of Vegetables
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
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Parsley
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